Andy Thomas 6116m row
6,116m
Meters
26:34.9
Time
2:10.3
Pace
374
Calories
71
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 20 |
Stroke Count | 570 |
Drag Factor | 133 |
September 13, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:34.9 | 6,116m | 2:10.3 | 158 | 843 | 20 | 71 |
12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 22 | 105 |
12:56.5 | 6,000m | 2:09.4 | 161 | 855 | 21 | 110 |
0:32.9 | 6,116m | 2:21.8 | 123 | 722 | 16 | 111 |
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Workout Graph
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