Andy Thomas 15000m row
15,000m
Meters
1:05:49.7
Time
2:11.6
Pace
905
Calories
104
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1408 |
| Drag Factor | 130 |
September 20, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.7 | 15,000m | 2:11.6 | 153 | 827 | 21 | 104 |
| 13:10.0 | 3,000m | 2:11.6 | 153 | 827 | 22 | 103 |
| 13:09.9 | 6,000m | 2:11.6 | 153 | 827 | 21 | 103 |
| 13:10.4 | 9,000m | 2:11.7 | 153 | 826 | 21 | 104 |
| 13:10.8 | 12,000m | 2:11.8 | 153 | 826 | 21 | 105 |
| 13:08.6 | 15,000m | 2:11.4 | 154 | 830 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.