Andy Thomas 15000m row
15,000m
Meters
1:04:04.7
Time
2:08.1
Pace
929
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 133 |
September 22, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.7 | 15,000m | 2:08.1 | 166 | 872 | 22 | 116 |
| 12:51.8 | 3,000m | 2:08.6 | 164 | 865 | 22 | 111 |
| 12:50.5 | 6,000m | 2:08.4 | 165 | 868 | 22 | 114 |
| 12:49.4 | 9,000m | 2:08.2 | 166 | 871 | 22 | 117 |
| 12:47.8 | 12,000m | 2:07.9 | 167 | 874 | 22 | 119 |
| 12:45.1 | 15,000m | 2:07.5 | 169 | 880 | 22 | 121 |
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Workout Graph
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