Andy Thomas 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 129 |
September 27, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 23 | 114 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 | 114 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 22 | 107 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 25 | 117 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 24 | 124 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 22 | 109 |
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Workout Graph
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