Andy Thomas 15000m row
15,000m
Meters
1:05:35.5
Time
2:11.1
Pace
908
Calories
106
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1441 |
| Drag Factor | 132 |
October 01, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:35.5 | 15,000m | 2:11.1 | 155 | 833 | 22 | 106 |
| 13:08.9 | 3,000m | 2:11.4 | 154 | 829 | 22 | 103 |
| 13:08.4 | 6,000m | 2:11.4 | 154 | 830 | 22 | 105 |
| 13:07.3 | 9,000m | 2:11.2 | 155 | 833 | 22 | 106 |
| 13:06.8 | 12,000m | 2:11.1 | 155 | 834 | 22 | 108 |
| 13:04.0 | 15,000m | 2:10.6 | 157 | 839 | 22 | 110 |
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Workout Graph
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