Andy Thomas 15000m row
15,000m
Meters
1:04:11.5
Time
2:08.3
Pace
928
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 135 |
October 04, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.5 | 15,000m | 2:08.3 | 165 | 869 | 22 | 113 |
| 12:52.6 | 3,000m | 2:08.7 | 164 | 864 | 22 | 110 |
| 12:51.3 | 6,000m | 2:08.5 | 165 | 867 | 22 | 109 |
| 12:50.1 | 9,000m | 2:08.3 | 166 | 869 | 22 | 114 |
| 12:48.9 | 12,000m | 2:08.1 | 166 | 872 | 22 | 117 |
| 12:48.4 | 15,000m | 2:08.0 | 167 | 873 | 22 | 119 |
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Workout Graph
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