Andy Thomas 15000m row
15,000m
Meters
1:04:50.0
Time
2:09.6
Pace
919
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1426 |
| Drag Factor | 132 |
October 10, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.0 | 15,000m | 2:09.6 | 161 | 852 | 22 | 108 |
| 13:02.7 | 3,000m | 2:10.4 | 158 | 842 | 22 | 104 |
| 12:57.6 | 6,000m | 2:09.6 | 161 | 853 | 22 | 106 |
| 12:57.0 | 9,000m | 2:09.5 | 161 | 854 | 22 | 108 |
| 12:56.5 | 12,000m | 2:09.4 | 161 | 855 | 22 | 111 |
| 12:56.2 | 15,000m | 2:09.3 | 162 | 856 | 22 | 112 |
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Workout Graph
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