Andy Thomas 15000m row
15,000m
Meters
1:05:13.8
Time
2:10.4
Pace
914
Calories
106
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 134 |
October 14, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.8 | 15,000m | 2:10.4 | 158 | 842 | 22 | 106 |
| 13:04.0 | 3,000m | 2:10.6 | 157 | 839 | 22 | 102 |
| 13:02.7 | 6,000m | 2:10.4 | 158 | 842 | 22 | 105 |
| 13:02.1 | 9,000m | 2:10.3 | 158 | 843 | 22 | 108 |
| 13:02.1 | 12,000m | 2:10.3 | 158 | 843 | 21 | 109 |
| 13:02.8 | 15,000m | 2:10.4 | 158 | 842 | 22 | 107 |
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Workout Graph
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