Andy Thomas 10000m row
10,000m
Meters
44:53.4
Time
2:14.6
Pace
590
Calories
102
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 130 |
October 26, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,000m | 2:14.6 | 143 | 793 | 21 | 102 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 104 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 21 | 100 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 21 | 102 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 21 | 102 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 21 | 103 |
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Workout Graph
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