Andy Thomas 10000m row
10,000m
Meters
42:30.1
Time
2:07.5
Pace
625
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 131 |
October 28, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,000m | 2:07.5 | 169 | 881 | 22 | 125 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 22 | 105 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 22 | 113 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 22 | 127 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 22 | 133 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 22 | 151 |
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Workout Graph
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