Andy Thomas 10000m row
10,000m
Meters
42:35.5
Time
2:07.7
Pace
621
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 132 |
October 30, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,000m | 2:07.7 | 168 | 877 | 22 | 118 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 22 | 115 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 22 | 115 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 22 | 118 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 22 | 121 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 22 | 121 |
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Workout Graph
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