Andy Thomas 12000m row
12,000m
Meters
50:57.2
Time
2:07.3
Pace
747
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
November 01, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.2 | 12,000m | 2:07.3 | 169 | 882 | 22 | 117 |
| 10:18.9 | 2,400m | 2:08.9 | 163 | 861 | 22 | 110 |
| 10:12.7 | 4,800m | 2:07.6 | 168 | 879 | 22 | 115 |
| 10:09.3 | 7,200m | 2:06.9 | 171 | 888 | 22 | 119 |
| 10:08.2 | 9,600m | 2:06.7 | 172 | 892 | 22 | 123 |
| 10:08.1 | 12,000m | 2:06.6 | 172 | 892 | 21 | 122 |
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Workout Graph
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