Andy Thomas 10000m row
10,000m
Meters
42:45.5
Time
2:08.2
Pace
619
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 134 |
November 07, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.5 | 10,000m | 2:08.2 | 166 | 870 | 22 | 115 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 22 | 112 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 22 | 113 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 22 | 114 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 22 | 118 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 22 | 121 |
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Workout Graph
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