Andy Thomas 10000m row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
619
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 133 |
November 10, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 22 | 121 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 23 | 115 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 21 | 118 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 23 | 123 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 22 | 128 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 22 | 123 |
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Workout Graph
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