Andy Thomas 10000m row
10,000m
Meters
42:15.5
Time
2:06.7
Pace
625
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 133 |
November 14, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.5 | 10,000m | 2:06.7 | 172 | 891 | 22 | 115 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 22 | 110 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 22 | 112 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 22 | 117 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 22 | 118 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 22 | 119 |
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Workout Graph
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