Andy Thomas 10000m row
10,000m
Meters
42:53.5
Time
2:08.6
Pace
615
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 132 |
November 18, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.5 | 10,000m | 2:08.6 | 164 | 865 | 22 | 117 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 22 | 120 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 22 | 115 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 22 | 115 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 22 | 117 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 22 | 118 |
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Workout Graph
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