Andy Thomas 10000m row
10,000m
Meters
42:45.6
Time
2:08.2
Pace
618
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 131 |
November 20, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.6 | 10,000m | 2:08.2 | 166 | 870 | 22 | 113 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 22 | 109 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 22 | 111 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 22 | 112 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 22 | 116 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 22 | 118 |
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Workout Graph
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