Andy Thomas 10000m row
10,000m
Meters
43:17.4
Time
2:09.8
Pace
609
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 128 |
November 28, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.4 | 10,000m | 2:09.8 | 160 | 849 | 22 | 117 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 22 | 116 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 22 | 116 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 22 | 117 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 22 | 118 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 22 | 120 |
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Workout Graph
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