Andy Thomas 10000m row
10,000m
Meters
42:55.7
Time
2:08.7
Pace
615
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 131 |
December 01, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 21 | 110 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 22 | 105 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 21 | 109 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 21 | 112 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 21 | 113 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 22 | 112 |
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Workout Graph
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