Andy Thomas 10000m row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
620
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 132 |
December 06, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 22 | 111 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 22 | 104 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 21 | 108 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 22 | 111 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 22 | 115 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 22 | 117 |
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Workout Graph
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