Andy Thomas 10000m row
10,000m
Meters
42:47.2
Time
2:08.3
Pace
619
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 130 |
December 08, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,000m | 2:08.3 | 165 | 869 | 22 | 111 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 22 | 108 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 22 | 111 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 22 | 111 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 22 | 112 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 22 | 115 |
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Workout Graph
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