Andy Thomas 10000m row
10,000m
Meters
42:28.6
Time
2:07.4
Pace
623
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 130 |
December 10, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,000m | 2:07.4 | 169 | 882 | 22 | 118 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 22 | 112 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 22 | 115 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 22 | 119 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 22 | 119 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 23 | 129 |
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Workout Graph
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