Andy Thomas 10000m row
10,000m
Meters
42:07.5
Time
2:06.3
Pace
627
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 129 |
December 11, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.5 | 10,000m | 2:06.3 | 173 | 896 | 22 | 117 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 22 | 111 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 22 | 114 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 22 | 118 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 22 | 120 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 22 | 122 |
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Workout Graph
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