Andy Thomas 10000m row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
618
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 130 |
December 13, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 22 | 109 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 22 | 106 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 21 | 107 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 22 | 108 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 22 | 113 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 22 | 113 |
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Workout Graph
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