Andy Thomas 12000m row
12,000m
Meters
51:23.5
Time
2:08.4
Pace
741
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1098 |
| Drag Factor | 134 |
December 15, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.5 | 12,000m | 2:08.4 | 165 | 867 | 21 | 116 |
| 10:18.2 | 2,400m | 2:08.7 | 164 | 863 | 22 | 112 |
| 10:17.2 | 4,800m | 2:08.5 | 165 | 866 | 21 | 113 |
| 10:16.6 | 7,200m | 2:08.4 | 165 | 868 | 21 | 117 |
| 10:15.2 | 9,600m | 2:08.1 | 166 | 872 | 21 | 121 |
| 10:16.3 | 12,000m | 2:08.3 | 165 | 869 | 21 | 119 |
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Workout Graph
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