Andy Thomas 10000m row
10,000m
Meters
42:37.2
Time
2:07.8
Pace
620
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 133 |
December 18, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.2 | 10,000m | 2:07.8 | 167 | 876 | 22 | 111 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 22 | 105 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 22 | 108 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 22 | 112 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 22 | 115 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.