Andy Thomas 10000m row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
617
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 130 |
December 21, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 24 | 114 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 22 | 108 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 24 | 109 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 25 | 116 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 26 | 123 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 23 | 117 |
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Workout Graph
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