Andy Thomas 10000m row
10,000m
Meters
42:55.2
Time
2:08.7
Pace
615
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 133 |
December 23, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,000m | 2:08.7 | 164 | 864 | 22 | 110 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | 108 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 22 | 110 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 22 | 111 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 22 | 113 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 22 | 112 |
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Workout Graph
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