Andy Thomas 10000m row
10,000m
Meters
42:27.1
Time
2:07.3
Pace
623
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 130 |
December 24, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.1 | 10,000m | 2:07.3 | 169 | 883 | 22 | 112 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 22 | 107 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 22 | 111 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 22 | 112 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 22 | 114 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 22 | 116 |
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Workout Graph
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