Andy Thomas 10000m row
10,000
Meters
42:55.4
Time
2:08.7
Pace
615
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 129 |
December 25, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.4 | 10,000 | 2:08.7 | 164 | 859 | 615 | 22 | 113 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 858 | 123 | 22 | 112 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 860 | 123 | 22 | 112 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 859 | 123 | 22 | 112 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 859 | 123 | 22 | 115 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 859 | 123 | 22 | 115 |
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Workout Graph
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