Andy Thomas 10000m row
10,000m
Meters
42:47.7
Time
2:08.3
Pace
618
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 128 |
December 30, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.7 | 10,000m | 2:08.3 | 165 | 869 | 24 | 118 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 22 | 115 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 25 | 116 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 25 | 121 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 26 | 127 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 22 | 112 |
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Workout Graph
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