Andy Thomas 10000m row
10,000m
Meters
42:47.2
Time
2:08.3
Pace
618
Calories
107
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 127 |
January 02, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,000m | 2:08.3 | 165 | 869 | 22 | 107 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 22 | 102 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 22 | 106 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 22 | 108 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 22 | 110 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 22 | 110 |
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Workout Graph
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