Andy Thomas 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
629
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 128 |
January 03, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 22 | 113 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 22 | 107 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 22 | 110 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 22 | 115 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 21 | 117 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 22 | 117 |
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Workout Graph
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