Andy Thomas 10000m row
10,000m
Meters
41:47.4
Time
2:05.3
Pace
632
Calories
112
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 130 |
January 15, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.4 | 10,000m | 2:05.3 | 178 | 911 | 22 | 112 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 22 | 107 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 22 | 110 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 22 | 112 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 22 | 115 |
| 8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 22 | 116 |
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Workout Graph
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