Andy Thomas 10000m row
10,000m
Meters
42:17.0
Time
2:06.8
Pace
625
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 129 |
January 18, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.0 | 10,000m | 2:06.8 | 171 | 890 | 24 | 107 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 22 | 108 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 24 | 102 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 25 | 107 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 26 | 110 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 23 | 111 |
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Workout Graph
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