Andy Thomas 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
97
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 131 |
January 22, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 | 97 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 23 | 87 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 21 | 97 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 | 99 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 | 104 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 22 | 99 |
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Workout Graph
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