Andy Thomas 15000m row
15,000m
Meters
1:01:26.1
Time
2:02.8
Pace
970
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 133 |
January 24, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.1 | 15,000m | 2:02.8 | 189 | 949 | 21 | 123 |
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 21 | 116 |
| 12:18.7 | 6,000m | 2:03.1 | 188 | 945 | 21 | 121 |
| 12:16.3 | 9,000m | 2:02.7 | 189 | 951 | 21 | 124 |
| 12:12.8 | 12,000m | 2:02.1 | 192 | 961 | 21 | 127 |
| 12:10.1 | 15,000m | 2:01.6 | 194 | 968 | 21 | 129 |
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Workout Graph
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