Andy Thomas 10000m row
10,000m
Meters
42:37.0
Time
2:07.8
Pace
621
Calories
107
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 134 |
January 26, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 10,000m | 2:07.8 | 167 | 876 | 22 | 107 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 22 | 104 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 22 | 105 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 22 | 107 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 22 | 109 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 22 | 111 |
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Workout Graph
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