Andy Thomas 12000m row
12,000m
Meters
50:57.0
Time
2:07.3
Pace
748
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 133 |
January 28, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.0 | 12,000m | 2:07.3 | 169 | 882 | 22 | 114 |
| 10:15.4 | 2,400m | 2:08.2 | 166 | 871 | 22 | 110 |
| 10:09.9 | 4,800m | 2:07.0 | 171 | 887 | 22 | 114 |
| 10:10.0 | 7,200m | 2:07.0 | 171 | 886 | 22 | 115 |
| 10:10.6 | 9,600m | 2:07.2 | 170 | 885 | 22 | 118 |
| 10:11.0 | 12,000m | 2:07.2 | 170 | 884 | 22 | 117 |
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Workout Graph
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