Andy Thomas 15000m row
15,000m
Meters
1:03:11.0
Time
2:06.3
Pace
941
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 133 |
February 02, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.0 | 15,000m | 2:06.3 | 173 | 896 | 22 | 115 |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 22 | 110 |
| 12:38.4 | 6,000m | 2:06.4 | 173 | 896 | 22 | 112 |
| 12:37.9 | 9,000m | 2:06.3 | 174 | 897 | 22 | 116 |
| 12:36.2 | 12,000m | 2:06.0 | 175 | 901 | 22 | 119 |
| 12:34.7 | 15,000m | 2:05.7 | 176 | 905 | 21 | 120 |
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Workout Graph
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