Andy Thomas 15000m row
15,000m
Meters
1:02:53.1
Time
2:05.7
Pace
947
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 132 |
February 04, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.1 | 15,000m | 2:05.7 | 176 | 905 | 22 | 115 |
| 12:40.9 | 3,000m | 2:06.8 | 172 | 890 | 22 | 110 |
| 12:34.9 | 6,000m | 2:05.8 | 176 | 904 | 22 | 114 |
| 12:31.7 | 9,000m | 2:05.2 | 178 | 912 | 22 | 116 |
| 12:32.7 | 12,000m | 2:05.4 | 177 | 910 | 22 | 119 |
| 12:32.9 | 15,000m | 2:05.4 | 177 | 909 | 22 | 117 |
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Workout Graph
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