Andy Thomas 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
113
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 20 |
Stroke Count | 94 |
Drag Factor | 124 |
February 09, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 20 | 113 |
0:57.5 | 200m | 2:23.7 | 118 | 705 | 22 | 111 |
0:54.9 | 400m | 2:17.2 | 135 | 765 | 20 | 114 |
0:55.3 | 600m | 2:18.2 | 132 | 755 | 20 | 116 |
0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 | 114 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 112 |
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Workout Graph
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