Andy Thomas 10000m row
10,000m
Meters
39:45.4
Time
1:59.2
Pace
666
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 125 |
February 09, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 20 | 139 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 134 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 20 | 135 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 20 | 139 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 20 | 143 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 20 | 146 |
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Workout Graph
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20spm session.