Andy Thomas 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 125 |
February 09, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 | 105 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 | 96 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 24 | 107 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 108 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 | 111 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 104 |
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Workout Graph
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