Andy Thomas 12000m row
12,000m
Meters
51:16.5
Time
2:08.1
Pace
743
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 126 |
February 10, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.5 | 12,000m | 2:08.1 | 166 | 871 | 22 | 109 |
| 10:17.2 | 2,400m | 2:08.5 | 165 | 866 | 22 | 108 |
| 10:15.9 | 4,800m | 2:08.3 | 166 | 870 | 22 | 105 |
| 10:14.8 | 7,200m | 2:08.0 | 167 | 873 | 22 | 112 |
| 10:14.1 | 9,600m | 2:07.9 | 167 | 875 | 22 | 112 |
| 10:14.6 | 12,000m | 2:08.0 | 167 | 873 | 22 | 111 |
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Workout Graph
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