Andy Thomas 10000m row
10,000m
Meters
38:43.7
Time
1:56.1
Pace
687
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 132 |
February 16, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.7 | 10,000m | 1:56.1 | 223 | 1068 | 24 | 142 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 24 | 131 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 24 | 140 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 24 | 143 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 24 | 146 |
| 7:35.3 | 10,000m | 1:53.8 | 237 | 1116 | 24 | 154 |
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Workout Graph
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24spm time trial.