Andy Thomas 11m row
11m
Meters
0:08.8
Time
6:40.0
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
February 16, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.8 | 11m | 6:40.0 | 5 | 318 | 9 | |
| 0:06.9 | 11m | 5:13.6 | 11 | 339 | 9 | 95 |
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Workout Graph
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