Andy Thomas 15000m row
15,000m
Meters
1:03:17.6
Time
2:06.5
Pace
940
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 132 |
February 18, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.6 | 15,000m | 2:06.5 | 173 | 893 | 22 | 116 |
| 12:45.5 | 3,000m | 2:07.5 | 169 | 880 | 22 | 112 |
| 12:38.9 | 6,000m | 2:06.4 | 173 | 895 | 22 | 113 |
| 12:38.7 | 9,000m | 2:06.4 | 173 | 895 | 22 | 118 |
| 12:38.5 | 12,000m | 2:06.4 | 173 | 896 | 22 | 119 |
| 12:36.0 | 15,000m | 2:06.0 | 175 | 902 | 22 | 119 |
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Workout Graph
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