Andy Thomas 10000m row
10,000m
Meters
42:09.0
Time
2:06.4
Pace
626
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 131 |
February 19, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.0 | 10,000m | 2:06.4 | 173 | 895 | 25 | 110 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 26 | 105 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 26 | 107 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 26 | 113 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 26 | 116 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 23 | 109 |
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Workout Graph
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250m efforts.