Andy Thomas 15000m row
15,000m
Meters
1:03:11.4
Time
2:06.3
Pace
942
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1359 |
| Drag Factor | 127 |
February 21, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.4 | 15,000m | 2:06.3 | 173 | 896 | 21 | 115 |
| 12:40.7 | 3,000m | 2:06.7 | 172 | 891 | 22 | 110 |
| 12:39.2 | 6,000m | 2:06.5 | 173 | 894 | 22 | 112 |
| 12:37.5 | 9,000m | 2:06.2 | 174 | 898 | 21 | 117 |
| 12:37.9 | 12,000m | 2:06.3 | 174 | 897 | 21 | 117 |
| 12:36.0 | 15,000m | 2:06.0 | 175 | 902 | 21 | 119 |
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Workout Graph
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